If you’re among the millions of individuals with a chronic disease like Crohn’s disease, rheumatoid arthritis, multiple sclerosis, or lupus, chances are you’ll need infusion therapy at some point. While infusion therapies are effective and even life-changing, they can be time-consuming, taking up to 2 to 4 hours. Long infusion treatments can be tiresome, but they don’t have to feel interminable. With a little planning, you can turn those hours into R+relaxation time, time for thought, or even entertainment. We’ve gathered some patient-approved activities you can do to make the most of your treatment time—joyfully and with purpose.
1. Binge Your Favourite Show or Movie
Your favourite streaming platforms, such as Netflix, Disney+, and YouTube, have made relaxation so much easier—and they’re awesome companions for Long infusion treatment. At Healthquest, we provide [Wi-Fi and even individual TVs], and home therapy gives you even more liberty.
Pro Tip: Create a watchlist ahead of time.
2. Bring a Book or E-Reader
Sometimes there’s just no substitute for diving into a good book. Infusion suites are typically quiet spaces, ideal for reading. Fiction, memoirs, poetry, or self-help texts are available to you – your chance to work through that “to-read” list.
Pro Tip: E-readers such as Kindle are light and kind to your eyes. Like physical books better? Pick one that isn’t too heavy or one you need to flip constantly, especially if you’ve got an IV in one arm.
3. Listen to a Podcast
Sometimes you just want to recline, close your eyes, and let your thoughts wander—and audio material is perfect for it. With noise-cancelling headphones, you can block out any outside noise and completely immerse yourself in your little world.
Pro Tip: Try lively playlists for a good mood or grab an installed podcast—true crime, comedy, health & wellbeing, or even guided meditation.
4. Do Gentle Stretching or Seated Exercises
Since you’ll be sitting for a few hours, it is only normal to get a little stiff or cramped up. If your nurse allows, you can do simple seated stretches—like neck rolls, shoulder shrugs, ankle circles, or breathe deeply.
At home, you can also try gentle yoga movements (provided they don’t irritate your IV line) or stretch on a recliner using pillows to promote more upright posture.Gentle movement improves circulation, maintains muscle tone, and reduces fatigue, especially with Long infusion treatment sessions.
5. Call or Chat with a Friend
Feeling connected eases anxiety, makes the time go faster, and gives you emotional support in a potentially vulnerable moment. Take advantage of the few hours of infusion and catch up with a loved one. Either a video chat, messaging, or even having a loved one visit (if your clinic is okay with it) means more time to connect and catch up.
If you’re feeling chatty, speak with another patient or nurse. A kind word or a common experience can make the whole process a bit more human.
Why it matters:
Bonus Tips For Comfort
- Bring a blanket or soft sweater – Long infusion treatment clinics can be chilly.
- Take snacks and water – If allowed, light snacks will keep your energy up.
- Pillow arm support – Especially if your infusion exceeds 2 hours.
- Download offline content – Have movies, books, or music downloaded in case Wi-Fi is poor.
- Talk to your care team – Let them know about any pain or anxiety. They are there to help.
You’re not only a patient being treated. You’re a whole individual with interests, experiences, and inner strength. With a bit of creativity and planning, you can turn your Long infusion treatment into a time of peace, productivity, or even joy. Whether it’s a Netflix binge, a good book, or a phone call with a friend, you deserve comfort and dignity as you heal.
